Fried rice works best with cold/leftover rice, so if possible, make the rice the day before (or when making rice for another dish, make some extra). Serves 4-5. With cooked rice, start to finish: 30 min +/- Approx 3 1/2 cups cooked rice (or 1 cup short grain rice,...
Chicken, shrimp and spicy sausage - full of flavor. Prep time: 15 minutes; Cook time: 18 minutes; Start to finish: 45 minutes Ingredients 1 teaspoon canola oil 8 oz Andouille sausage slices, 1⁄8-inch- thick 3/4 pound chicken breast bone-in halves, skinned and cut into...
The andouille sausage gives a nice kick. Hands on time: 10 minutes; total time: 45 minutes. Ingredients 2 tsp olive oil 8 oz andouille sausage, sliced 1/4 inch thick 1 medium yellow onion, peeled and thinly sliced 3 1/2 cups chicken broth 12 saffron threads, crumbled...
Simple, quick, and includes protein, vegetables and fiber all in one bowl. Preparation time: 20 minutes; Cooking time: 20 minutes; Start to finish: 45 minutes Ingredients 2 quarts chicken broth 4 large carrots, peeled and sliced 1 celery stalk, chopped 1 yellow onion,...
Super-simple, nutrition-packed, and on the table in under 15 minutes. Ingredients For each serving: 2 cups baby spinach leaves 1 cup cooked rice 1/2 cup cooked black lentils 1-2 tablespoons olive oil 2 tablespoons water 1-2 tablespoons grated Parmesan cheese...