Super flavorful vegetarian version of the classic Shepherd's Pie. Prep Time: 15 minutes; Cook Time: 55 minutes; Start to Finish: 1 hour 10 minutes Ingredients Sweet Potato Mash 5 sweet potatoes 1/4 cup milk 2 T butter butter 2/3 cups cheddar cheese Salt and pepper...
beans/legumes/lentils
Lentil Salad with Olives, Mint & Feta
Serves 4-6. to prepare lentils: 1 hour; prep salad 15 minutes; start to finish 1 1/2 hours. Salad can be prepared in 1/2 hour if you use pre-cooked lentils. In that case, skip to final 4 steps. 1 cup lentils, picked over and rinsedSalt and pepper6 cups water2 cups...
Tomato, Kale, and White Bean Soup
Simple to make and a whole lot of flavor. Start to finish: about 1 hour. Ingredients 1 tablespoon extra virgin olive oil1 medium onion chopped3 carrots chopped1 stick celery chopped (optional)Salt to taste2 large garlic...
Black Beans in the Instant Pot
Easy to make, and no soaking required. Start to finish: 45 minutes 1 pound dry black beans3 cups water1/2 yellow onion, sliced in rounds2 garlic cloves, sliced in half1/2 teaspoon cumin2 teaspoon salt2 bay leaves Place all ingredients in your Instant Pot, turn the...
Mediterranean Couscous with Roasted Chickpeas
Roasted chickpeas make a crunchy topping for this quick vegetarian meal. Start to finish: Approx 30 minutes. 2 zucchini2 sprigs of thyme1 lemon2 garlic cloves1 can chickpeas3/4 cup Israeli couscous1/2 cup feta cheese4 oz grape tomatoes 2 scallions1 tsp paprika1 1/2...
Lentil Salad With Roasted Potato Wedges
Hearty vegetable salad- the potatoes are a nice addition. 1 cup dried brown or green lentils4 cups water1/2 teaspoon kosher salt, plus more as needed2 medium russet potatoes (about 10 ounces each)1/4 cup extra-virgin olive oil2 tablespoons dried onion flakes1 teaspoon...
Mediterranean Black Lentil Salad
A great summer side salad- or a meal. Prep time: 20 minutes; total time: 30 minutes Salad ingredients: 1 cup dry black lentils2 cups spinach, chopped1 cup parsley, chopped1 cup diced, seeded cucumber1/2 cup diced red bell pepper1/3 cup crumbled feta cheesesalt &...
Veggie Lasagna in the Crockpot
Who knew you could cook lasagna in the slow cooker? This was a great dish to bring to a potluck. 24 oz jar + 1 cup tomato pasta sauce9 long lasagna noodles, uncooked2 1/2 cups chopped veggies (I used mushrooms, onion, bell pepper, and spinach)1 teaspoon minced garlic1...
Red Lentil Soup with North African Spices
Recipe By: Cooks Illustrated Serving Size: 4; Total time: 45 minutes - 1 hour Ingredients: 4 tablespoons unsalted butter 1 large onion, chopped fine Salt and pepper 3/4 teaspoon ground coriander 1/2 teaspoon ground cumin 1/4 teaspoon ground ginger 1/8 teaspoon ground...




