Lentil Shepherd’s Pie with Sweet Potato Mash

Super flavorful vegetarian version of the classic Shepherd’s Pie.

Prep Time: 15 minutes; Cook Time: 55 minutes; Start to Finish: 1 hour 10 minutes

Ingredients

Sweet Potato Mash

  • 5 sweet potatoes
  • 1/4 cup milk
  • 2 T butter butter
  • 2/3 cups cheddar cheese
  • Salt and pepper

Filling

  • 1 red onion
  • 4 garlic cloves
  • 1 stick of celery
  • 1 1/2 cups mushrooms
  • 1.5 cups dried red lentils
  • 2 cans chopped tomatoes
  • 4 cups vegetable stock
  • 1 tbsp tomato puree
  • 2 tbsp soy sauce
  • 1 tbsp dried mixed herbs
  • 1 tsp ground cumin
  • 1 tsp smoked paprika
  • Salt and pepper

Directions

  1. Preheat oven to 350 degrees
  2. Peel the sweet potatoes and cut into 2 inch chunks. Place in a large saucepan of boiling water and leave to simmer for about 20 minutes.
  3. Finely dice the onions and celery, crush the garlic and roughly chop the mushrooms. Heat some oil on medium heat in a large frying pan or saucepan and put the onion in.
  4. Next add the garlic, celery and then the mushrooms. Cook for about 5 minutes until the liquid from the mushrooms is absorbed.
  5. Rinse the lentils and add along with all the remaining ingredients. Bring to a gentle simmer and let cook and thicken for about 25 minutes.
  6. Check the sweet potatoes. Pierce with a knife and if soft, turn off the heat, drain and return to the pan.
  7. Add the milk, butter, & salt and, use an immersion blender to whip. Taste and season with salt and pepper. Leave to one side.
  8. Stir the lentil mixture to make sure none is stuck to the bottom. The sauce should have thickened and darkened in color and the lentils will be soft. Taste and season with salt and pepper.
  9. Place the lentil filling into a large dish or individual ramekins. Place dollops of the sweet potato mash on top and spoon to the edges. With the back of a fork gently make lines/peaks in the mash (this will help it to crisp).
  10. Pop in the oven for 25 minutes; you may want to place the dish on a baking tray in case of any spillages.
  11. If you want the mash a little crispier, turn on the grill and cook for a further few minutes.
  12. Serve and top with some fresh herbs.
  13. Will keep in the fridge in an air tight container for 3-5 days.

Adapted from Cupful of Kale

 

 

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