Lots of great flavors come together easily! Start to finish: 1/2 hour. Serves 4 Ingredients YOGURT- DILL SAUCE: ½ cup nonfat yogurt 2 tablespoons prepared horseradish 1 teaspoon minced fresh dill (save some extra sprigs for garnish) SALMON: Four 6-ounce salmon filets...
An Indirect Route
Baked Fish Cakes
A different way to serve fish. Start to finish: 1 hour, 15 minutes. Serves 4 Ingredients 2 lbs cod or other white fish 1 medium size red onion 4-5 green onions 4 celery stocks 2 carrots 1 cup bread crumbs 2 tbsps mayonnaise 1 tbsp dijon mustard 2 tbsps lemon juice 1...
Chicken Bakes
Looking for a perfect comfort food dish? You've found it! start to finish: 1 hour. Makes 8 bakes. Ingredients 1 onion finely chopped 1 cup shredded/sliced roast chicken 2 tbsp flour 1 1/4 cups chicken stock 1/3 cup milk 2 sheets of ready rolled puff pastry Directions...
Pasta Sauce Rafael
Easy to throw together with deep flavors, vegetarian, too! A very special sauce, as it was part of the wedding weekend kick-off meal! Start to finish: 1 hour +/-. Serves 4 Ingredients 2 jars (6 ounces each) marinated artichoke hearts in olive oil 1/4 cup olive oil (we...
Grilled Swordfish
A super-easy grilled swordfish recipe with a quick marinade that keeps the fish really most. Start to finish: 30 minutes. Serves 4 Ingredients 6 to 12 garlic cloves, finely chopped ⅓ cup extra virgin olive oil 2 T lemon juice 1 tsp coriander ¾ tsp cumin ½ tsp paprika...
Zucchini in the Oven
An easy way to cook zucchini, especially if you're using the oven for something else! Cook time 15-20 min; start to finish 25 min Ingredients Zucchini olive oil garlic powder/salt Italian seasoning Salt Pepper Parmesan cheese Directions Preheat the oven to 350 degrees...
Grilled Beets
You may never cook beets any other way after trying this. Prep: 10 mins; Cook: 20 mins; Total: 30 mins Ingredients 4 medium beets 2 tablespoon olive oil, or vegetable oil Kosher salt, to taste Directions Heat a charcoal or gas grill to medium-low (300 F to 325 F). If...
Pizza on the Grill
Super easy once you figure out the timing! Prep Time 15 mins; Cook Time 5 mins; Total Time 20 mins Ingredients Pizza dough Extra virgin olive oil All-purpose flour or corn meal to dust the cookie sheet or pizza peel Toppings: Tomato sauce, Herbs, Cheese (mozzarella is...
Lentil Shepherd’s Pie with Sweet Potato Mash
Super flavorful vegetarian version of the classic Shepherd's Pie. Prep Time: 15 minutes; Cook Time: 55 minutes; Start to Finish: 1 hour 10 minutes Ingredients Sweet Potato Mash 5 sweet potatoes 1/4 cup milk 2 T butter butter 2/3 cups cheddar cheese Salt and pepper...
